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Key Stage 3
Physical education
Health and wellbeing: long term benefits of physical activity through circuits
Aerobic exercise in action
Demonstration videos
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Warm up
Key Stage 3
•
Year 8
•
Physical education
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Lesson
Aerobic exercise in action
1/4 clips
00:39
Warm up
00:58
Demonstrating aerobic training through running
00:52
Demonstrating aerobic training through cycling
00:58
Demonstrating aerobic training through rowing
Warm up
Key Stage 3
•
Year 8
•
Physical education
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