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      Lesson details

      Learning outcome

      I can identify and apply each lever system to various sporting actions.

      Key learning points

      1. Sporting examples of a first class lever include the neck when heading the ball in football.
      2. Sporting examples of a second class lever include plantar flexion at the ankle during a jump shot in basketball.
      3. Sporting examples of a third class lever include flexion of the elbow in a bicep curl.

      Keywords

      • First class lever - fulcrum is placed in the middle bewteen the load and effort

      • Second class lever - load is placed in the middle bewteen the fulcrum and effort

      • Third class lever - effort is placed in the middle between the load and effort

      • Mechanical disadvantage - 3rd class levers cannot lift as heavy loads with the same amount of effort as 2nd class levers due to the position of the effort and load from the fulcrum

      Common misconception

      The effort in a lever starts in the belly of the muscle.

      The effort from a muscle will start from the muscle insertion. The insertion is the tendon attached to the bone which that muscle moves.

      Teacher tip

      Keep the drawings simple and have the Post-it notes ready to place the shapes onto images of sporting actions. This way the middle components can be identified.

      Equipment

      Post-it notes. Various images of sporting actions.

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      Which lever component would be in the middle of a first class lever system?

      Correct answer: fulcrum
      load
      effort
      lever arm

      Q2.
      Which shape represents the effort in a lever diagram?

      line
      triangle
      square
      Correct answer: arrow

      Q3.
      Match the lever system to the correct combination.

      Correct Answer:first class lever,EFL

      EFL

      Correct Answer:second class lever,FLE

      FLE

      Correct Answer:third class lever,LEF

      LEF

      Q4.
      Which of the following diagrams is correct for second class lever?

      An image in a quiz
      Correct Answer: An image in a quiz
      An image in a quiz
      An image in a quiz

      Q5.
      In a second class lever, the effort arm is shorter than the arm.

      Correct Answer: load, resistance

      Q6.
      Match the descriptions correctly.

      Correct Answer:effort arm,distance between the fulcrum and the effort

      distance between the fulcrum and the effort

      Correct Answer:load arm,distance between the fulcrum and the load

      distance between the fulcrum and the load

      Correct Answer:mechanical advantage,move larger loads with relatively less effort

      move larger loads with relatively less effort

      6 Questions

      Q1.
      Which lever system is being shown in the image?

      An image in a quiz
      first class lever
      Correct answer: second class lever
      third class lever

      Q2.
      Match the sporting action to the correct lever system.

      Correct Answer:first class lever,neck flexion

      neck flexion

      Correct Answer:second class lever,dorsiflexion of the ankle

      dorsiflexion of the ankle

      Correct Answer:third class lever,flexion of the elbow

      flexion of the elbow

      Q3.
      Using football examples, match the sporting action to the correct lever system.

      An image in a quiz
      Correct Answer:running towards the ball,second class lever

      second class lever

      Correct Answer:heading the ball,first class lever

      first class lever

      Correct Answer:striking the football with the laces,third class lever

      third class lever

      Q4.
      Which of the following is correct for the effort in a third class lever?

      muscle origin
      Correct answer: muscle insertion
      joint capsule
      ligaments

      Q5.
      Which of the following is correct description of the effort arm on a lever diagram?

      the distance from the fulcrum to the load
      the distance from the load to the effort
      Correct answer: the distance from the fulcrum to the effort

      Q6.
      Mechanical disadvantage is described as 3rd class levers not able to lift as heavy loads, with the same amount of ...

      Correct Answer: effort, force

      To help you plan your 10 physical education lesson on: Levers in action, download all teaching resources for free and adapt to suit your pupils' needs...