Maintaining a healthy lifestyle
This lesson will focus of how we can maintain a healthy lifestyle throughout adulthood and the resulting benefits. This lesson covers issues about mental health. If this is a sensitive topic to you, we recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.
Maintaining a healthy lifestyle
This lesson will focus of how we can maintain a healthy lifestyle throughout adulthood and the resulting benefits. This lesson covers issues about mental health. If this is a sensitive topic to you, we recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.
Lesson details
Key learning points
- Reminder/consolidation - benefits of healthy eating and physical activity to maintain physical health
- Healthy lifestyles and links to minimising health risks as we get older
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
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