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      Making an international salad

      Lesson details

      Learning outcome

      I can make an international salad.

      Key learning points

      1. We can get inspiration for dishes by looking at food and cuisines around the world.
      2. Salads can make healthy meals as they contain lots of fruit and vegetables, as well as pasta, noodles, rice or potatoes.
      3. A salad dressing is a sauce for salads. It can have many different flavours, as a wide range of ingredients can be used.
      4. We can ask other people to judge our work using their senses.

      Keywords

      • Salad - a cold dish of different foods, mainly vegetables

      • Salad dressing - a sauce for salads

      • Senses - our sight, smell and taste

      Common misconception

      A salad must contain lettuce, cucumber and tomato.

      Salads can contain a wide range of different ingredients. We can take inspiration from around the world and choose different ingredients.

      Teacher tip

      Allow pupils to be creative when making their international salad. Provide a range of ingredients from which pupils can choose, for example cooked rice or canned potatoes. Encourage pupils to work together to prepare their salads - they can review each others' food skills, providing extra help.

      Equipment

      For ingredients and equipment see the recipe in additional materials.

      Content guidance

      Risk assessment required - may contain allergens

      Risk assessment required - equipment

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      What is Alex doing here?

      An image in a quiz
      Washing his hands.
      Removing his jumper.
      Correct answer: Putting on an apron.

      Q2.
      Which piece of equipment is used 'to juice'?

      An image in a quiz
      Correct Answer: An image in a quiz
      An image in a quiz
      An image in a quiz

      Q3.
      Match the following:

      Correct Answer:measuring jug,100 ml water
      Correct Answer:weighing scales,100 g couscous
      Correct Answer:measuring spoons,5 ml mixed herbs

      Q4.
      What is this piece of equipment used for?

      An image in a quiz
      mixing
      cutting
      Correct answer: peeling
      grating

      Q5.
      Put the following parts of a recipe in the correct order:

      1 - Name of the recipe
      2 - Ingredients
      3 - Equipment
      4 - Method

      Q6.
      We use our to detect the appearance, smell and taste of food.

      Correct Answer: senses, sense

      6 Questions

      Q1.
      True or false? A salad must include lettuce, cucumber and tomato.

      True
      Correct answer: False

      Q2.
      Match the following:

      Correct Answer:sight,eyes
      Correct Answer:smell,nose
      Correct Answer:taste,mouth

      Q3.
      Which foods need to be cooked before you can use them in a salad?

      Correct answer: rice
      tomato
      red pepper
      Correct answer: potato

      Q4.
      Match the equipment to the food skills:

      Correct Answer:weighing scales,measuring
      Correct Answer:vegetable knife,cutting
      Correct Answer:vegetable peeler,peeling
      Correct Answer:grater,grating
      Correct Answer:spoon,mixing

      Q5.
      What cutting technique is being shown here?

      An image in a quiz
      the claw grip
      the bridge claw
      Correct answer: the bridge hold

      Q6.
      A salad is a sauce for salads.

      An image in a quiz
      Correct Answer: dressing

      To help you plan your 3 cooking and nutrition lesson on: Making an international salad, download all teaching resources for free and adapt to suit your pupils' needs...