Making cheesy bean burritos
Lesson details
Learning outcome
I can use food skills to make cheesy bean burritos.
Key learning points
- Burritos are from Mexico. Enchiladas are similar, different wrap and covered spicy sauce, and chimichangas are fried.
- Beans form part of 5 A DAY, counting as a maximum of 1 portion, no matter how much is eaten. A portion is 3 tablespoons.
- The food skills used to make cheesy bean burritos are measuring, grating, cutting, mixing, folding and using the hob.
- Cross-contamination of bacteria, spread between food, surfaces, hands and/or equipment, must be avoided.
- The energy and nutrients provided by a recipe can be calculated, and suggestions for improvements made.
Keywords
Burrito - a tortilla wrap, with different fillings, originally from Mexico
Beans - the edible seeds of a plant
Nutritional analysis - the process of calculating energy and nutrients of food
Cross contamination - where food poisoning bacteria is spread between food, surfaces, hands and/or equipment
Common misconception
Beans can count as many portions towards 5 A DAY, depending on the number of portions eaten.
Beans count as a maximum of one portion of 5 A DAY, no matter how much is eaten.
Teacher tip
Demonstrate the use of nutritional analysis to pupils, so they are aware of how to use the online tool. Ensure pupils have ICT access to undertake their nutritional analysis.
Equipment
For ingredients and equipment see the recipe in additional materials.
Content guidance
Risk assessment required - may contain allergens
Risk assessment required - equipment
Supervision
Adult supervision required
Licence
Lesson video
Loading...
Prior knowledge starter quiz
6 Questions
Q1.How many portions does 5 A DAY mean?
Q2.Match the ingredient to the correct measuring equipment.
weighing scales
measuring jug
measuring spoons
Q3.What is happening in this image?
Q4.What piece of equipment is being used here?
Q5.Match the following:
simmering, boiling and stir-frying.
toasting.
baking and roasting.
Q6.It is important to be safe and when preparing and cooking food.
Assessment exit quiz
5 Questions
Q1.True or false? If you have beans for lunch and dinner, this counts as two portions towards your 5 A DAY.
Q2.Match the following:
a filled tortilla wrap (usually made from wheat flour).
made from a smaller wrap (made from corn).
deep fried burritos, usually served with a sauce.
Q3.__________ is where food poisoning bacteria is spread between food, surfaces, hands and/or equipment.
Q4.Put this burrito recipe in the correct order.
Q5.Nutritional analysis is the process of calculating the energy and nutrients provided by:
To help you plan your 8 cooking and nutrition lesson on: Making cheesy bean burritos, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your 8 cooking and nutrition lesson on: Making cheesy bean burritos, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom. Plus, you can set it as homework or revision for pupils and keep their learning on track by sharing an online pupil version of this lesson.
Explore more key stage 3 cooking and nutrition lessons from the Cooking techniques and proficiency unit, dive into the full secondary cooking and nutrition curriculum, or learn more about lesson planning.