Using devices in a healthy way
Lesson details
Learning outcome
I can explain how digital devices can be used in healthy, balanced ways that support wellbeing.
Key learning points
- Long periods on devices can lead to tiredness, stress or difficulty concentrating.
- Balancing screen time with other activities is important.
- Time should also be spent on exercise, hobbies, socialising and rest.
- Screen time and app limits can be used to help manage and monitor time spent on devices.
Keywords
Wellbeing - the state of being comfortable, healthy or happy
Screen time - the amount of time we spend using digital devices
Common misconception
Using devices is always bad for your wellbeing.
Devices can be helpful when used properly. They can help you learn, relax and stay connected with friends and family. The problem is not the devices themselves, but using them too much or in the wrong way.
Teacher tip
It is important to recognise that pupils will have different access to devices and screen time so conversations around this topic should be dealt with sensitively.
Licence
Lesson video
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Prior knowledge starter quiz
6 Questions
Q1.Which of these is a digital device?
Q2.What do people often use digital devices for?
Q3.Not everyone has a or goes online.
Q4.A software update is a set of changes or for software.
Q5.Why might someone turn off location sharing in an app?
Q6.Entering a code sent to your phone after typing your password is an example of ...
Assessment exit quiz
6 Questions
Q1.What does the word wellbeing mean?
Q2.Which of these is a positive way devices can support wellbeing?
Q3.What is screen time?
Q4.Match each tool to the correct purpose
Q5.Why is it helpful to check your weekly screen time report?
Q6.Why is it recommended not to use a device before bedtime?
To help you plan your 6 digital literacy lesson on: Using devices in a healthy way, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your 6 digital literacy lesson on: Using devices in a healthy way, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom. Plus, you can set it as homework or revision for pupils and keep their learning on track by sharing an online pupil version of this lesson.
Explore more key stage 2 digital literacy lessons from the From unbox to recycle: the journey of a digital device unit, dive into the full primary digital literacy curriculum, or learn more about lesson planning.