Choose exam board for KS4 Computer Science (GCSE)
Choose exam board for KS4 English
Choose exam board for KS4 French
Choose exam board for KS4 Geography
Choose exam board for KS4 German
Choose exam board for KS4 History
Choose tier for KS4 Maths
Choose exam board for KS4 Music
Choose exam board for KS4 Physical education (GCSE)
Choose exam board for KS4 Religious education (GCSE)
Choose exam board for KS4 Spanish

      Games: can you hit targets from different ranges and positions?

      Lesson details

      Learning outcome

      I can throw a projectile with accuracy over different distances from a variety of positions.

      Key learning points

      1. Move: releasing the projectile and following through in the direction of the target improves accuracy.
      2. Think: deciding which target to aim for in order to win the game requires problem solving.
      3. Feel: enjoying seeing improvement in accuracy and more challenging situations encourages perseverance.
      4. Connect: connecting throws to previous attempts and adjusting technique helps to perform more effectively.

      Keywords

      • Projectile - something that moves through the air because of force applied to it

      • Accuracy - the ability to control where we throw an object

      • Range - different choices or options you have

      Common misconception

      You can only play target games with another person.

      Target games can be played with other people and by yourself.

      Equipment

      An object to throw - which could be a ball or rolled up socks, 5 targets per person - which could be soft toys, shoes or books, a timer and optional own equipment to make your own target game.

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

      Loading...

      Prior knowledge starter quiz

      4 Questions

      Q1.
      Where would be a good place to play target games?

      Correct answer: in a safe space, away from things that might break
      near the television and next to a table
      in the kitchen and by the fridge

      Q2.
      What type of throw is the best to use over a short distance?

      overarm throw
      shoulder pass
      Correct answer: underarm throw

      Q3.
      Who can you play target games with?

      only with other people
      only by yourself
      Correct answer: with other people or by yourself

      Q4.
      What does it mean if a throw is accurate?

      it goes to the left of the target
      Correct answer: it hits the target
      it goes above the target

      4 Questions

      Q1.
      What name do we give to something that moves through the air because of force applied to it?

      a range
      Correct answer: a projectile
      a position

      Q2.
      What should your eyes focus on when aiming a throw towards a target?

      Correct answer: the target
      the opposition
      the ball

      Q3.
      What will help you create more power when throwing over a longer distance?

      a smaller step in
      Correct answer: a faster backswing
      a slower backswing

      Q4.
      How could you use an unsuccessful throw to be more successful in the future?

      you can't, so you should give up
      Correct answer: you can adapt technique
      you should forget it and move on

      To help you plan your 7 physical education lesson on: Games: can you hit targets from different ranges and positions?, download all teaching resources for free and adapt to suit your pupils' needs...