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Warm up
- Key Stage 4
- Year 10
- Physical education
Share what you know about warming up for tennis by performing shuttle runs to the net with a variety of different footwork to include jogging, sidesteps, skips and lunges before performing dynamic stretches and checking your pulse.
Warm up
- Key Stage 4
- Year 10
- Physical education
Share what you know about warming up for tennis by performing shuttle runs to the net with a variety of different footwork to include jogging, sidesteps, skips and lunges before performing dynamic stretches and checking your pulse.