Loading...

Warm up
  • Key Stage 4
  • Year 10
  • Physical education
Share what you know about warming up for tennis by performing shuttle runs to the net with a variety of different footwork to include jogging, sidesteps, skips and lunges before performing dynamic stretches and checking your pulse.
Warm up
  • Key Stage 4
  • Year 10
  • Physical education
Share what you know about warming up for tennis by performing shuttle runs to the net with a variety of different footwork to include jogging, sidesteps, skips and lunges before performing dynamic stretches and checking your pulse.