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Key Stage 4
Physical education
Health and wellbeing: commitment to a personalised training plan
Mental health and stress management
Demonstration videos
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Warm up
Key Stage 4
•
Year 10
•
Physical education
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Lesson
Mental health and stress management
1/4 clips
00:59
Warm up
00:33
Mindful movement circuit
00:33
Managing stress and anxiety
00:18
Mindfulness practice
Warm up
Key Stage 4
•
Year 10
•
Physical education
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Copy link
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