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Key Stage 4
Physical education
Health and wellbeing: commitment to a personalised training plan
Planning a training programme
Demonstration videos
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Warm up
Key Stage 4
•
Year 10
•
Physical education
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Lesson
Planning a training programme
1/4 clips
00:41
Warm up
01:00
Understanding components of fitness in action
00:51
Developing sport specific fitness
00:39
Creating your own plan
Warm up
Key Stage 4
•
Year 10
•
Physical education
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