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Key Stage 4
Physical education
Health and wellbeing: commitment to a personalised training plan
Sleep and recovery
Demonstration videos
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Warm up
Key Stage 4
•
Year 10
•
Physical education
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Lesson
Sleep and recovery
1/4 clips
00:56
Warm up
00:32
Group movement challenge
00:34
Train and repair
00:38
Team support
Warm up
Key Stage 4
•
Year 10
•
Physical education
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