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Key Stage 4
Physical education
Health and wellbeing: commitment to a personalised training plan
Strength training for all
Demonstration videos
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Warm up
Key Stage 4
•
Year 10
•
Physical education
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Lesson
Strength training for all
1/4 clips
00:56
Warm up
01:01
Checking for form
00:42
Finding your weight
00:36
Developing strength
Warm up
Key Stage 4
•
Year 10
•
Physical education
Copy link
Copy link
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