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Key Stage 4
Physical education
Health and wellbeing: martial arts and self-defence
Forms (katas) and combinations
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Warm up
Key Stage 4
•
Year 11
•
Physical education
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Lesson
Forms (katas) and combinations
1/3 clips
01:01
Warm up
00:48
Introduction to patterns/kata
00:45
Refine performance of Chon Ji kata
Warm up
Key Stage 4
•
Year 11
•
Physical education
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