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Key Stage 4
Physical education
Health and wellbeing: martial arts and self-defence
Sparring and review
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Warm up
Key Stage 4
•
Year 11
•
Physical education
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Share what you know about warming up your whole body.
Lesson
Sparring and review
1/3 clips
00:58
Warm up
00:37
Self-defence moves
00:55
Sparring
Warm up
Key Stage 4
•
Year 11
•
Physical education
Show transcript
Show transcript
Copy link
Copy link
Share what you know about warming up your whole body.
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