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Key Stage 4
Physical education
Health and wellbeing: martial arts and self-defence
Stances and basic strikes
Demonstration videos
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Warm up
Key Stage 4
•
Year 11
•
Physical education
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Lesson
Stances and basic strikes
1/3 clips
00:55
Warm up
00:47
Fighting stance
00:59
Fighting techniques
Warm up
Key Stage 4
•
Year 11
•
Physical education
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