Movement: can you move like a sportsperson?
Lesson details
Learning outcome
I can move like a sportsperson with purpose, precision and power.
Key learning points
- Move: moving like a sportsperson requires powerful, purposeful and precise movements.
- Think: to maintain control and efficiency, plan and sequence movements strategically.
- Feel: working hard to develop sport specific fitness leads to pride.
- Connect: working alongside others can increase motivation and outcomes.
Keywords
Dynamic - active, energetic, controlled movements that take your muscles through a full range of motion
Power - the ability to use strength quickly to produce forceful movements
Pride - a feeling of satisfaction from achieving or doing something well
Common misconception
Being good at sport just means being fast or strong.
Success in sport depends on coordination and balance, timing and decision making, technique and skill execution, awareness of space and teammates, and many other factors including experience. Many of these can be practised away from the sports pitch.
Content guidance
Risk assessment required - physical activity
Supervision
Adult supervision required
Licence
Lesson video
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Prior knowledge starter quiz
4 Questions
Q1.What should you do if you are struggling to learn a complex movement pattern?
Q2.What is a major physical benefit of practising complex movement patterns?
Q3.What is a likely consequence of having poor movement skills?
Q4.Which of the following is NOT an example of a complex movement pattern?
Assessment exit quiz
4 Questions
Q1.How is a "complex" movement pattern defined?
Q2.What strategy should you use if you are struggling to master a complex movement?
Q3.What is power?
Q4.Which factors are least influential on sporting success?
To help you plan your 10 physical education lesson on: Movement: can you move like a sportsperson?, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your 10 physical education lesson on: Movement: can you move like a sportsperson?, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom. Plus, you can set it as homework or revision for pupils and keep their learning on track by sharing an online pupil version of this lesson.
Explore more key stage 4 physical education lessons from the Remote learning: moving with athleticism unit, dive into the full secondary physical education curriculum, or learn more about lesson planning.