New
New
- Year 10
- Edexcel
Physical training: principles of training
Lessons (3)
These resources will be removed by end of Summer Term 2025.
Switch to our new teaching resources now - designed by teachers and leading subject experts, and tested in classrooms.
These resources were created for remote use during the pandemic and are not designed for classroom teaching.
1 Slide deck
1 Worksheet
2 Quizzes
1 Video- 1 Slide deck
- 1 Worksheet
- 2 Quizzes
- 1 Video
- 1 Slide deck
- 1 Worksheet
- 2 Quizzes
- 1 Video
I can recall and apply the principles of training to an exercise programme.
I can recall and apply the FITT principle to bring about effective overload.
I can calculate and apply the different training zones based on maximum heart rate.
Can't find what you need?
Create a tailor-made lesson plan and resources on any topic with Aila, our free AI-powered lesson assistant. Entirely adaptable to your class and context.
slide decks, worksheet PDFs, quizzes and lesson overviews. You can select individual lessons from: Physical training: principles of training unit and download the resources you need, or download the entire unit now. See every unit listed in our secondary physical education curriculum and discover more of our teaching resources for KS4.