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      Lesson details

      Learning outcome

      I can explain different states of suffering, the causes of suffering and how these influence Buddhists today.

      Key learning points

      1. The Sermon at Benares was a teaching point used by the Buddha to help people understand suffering.
      2. The nature of life, including old age, sickness and death contributes to suffering.
      3. Change and impermanence are also significant contributors to the suffering we experience.
      4. Many Buddhists believe suffering is essential to help us understand ultimate reality and choose how to live.
      5. The Buddha's teachings on the causes of suffering influence Buddhists e.g. to stop cravings.

      Keywords

      • Dukkha - a belief that all life includes suffering and unsatisfactoriness

      • Craving - the ongoing state of desire which causes suffering; grasping at things we enjoy/want

      • The three poisons - causes of dukkha that affect all beings: ignorance, greed and hatred

      • Anicca - one of the three marks of existence, meaning nothing is permament

      • Tanha - a cause of suffering meaning ‘thirst’ or ‘craving’

      Common misconception

      Buddhism teaches that suffering is inherently bad or to be avoided at all costs.

      Buddhism views suffering (dukkha) as an essential part of life. It’s not about denying suffering but understanding its nature and learning to live in a way that reduces unnecessary suffering.

      Teacher tip

      You could include further teachings on the three marks of existence, the Four Noble Truths and the three poisons to consolidate learning in this lesson.

      Licence

      This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      The Fourth Noble Truth is also known as the Path.

      Correct Answer: Eightfold, eightfold, eight fold

      Q2.
      The Buddha taught that suffering is caused by ...

      Correct Answer: craving, Craving

      Q3.
      According to the First Noble Truth, what is dukkha?

      the path to enlightenment
      the end of suffering
      Correct answer: suffering and unsatisfactoriness in life

      Q4.
      What is the name for the Buddha’s teaching that suffering can end?

      Samudaya
      Magga
      Correct answer: Nirodha

      Q5.
      Which of the following is part of the Eightfold Path?

      right companions
      right wealth
      Correct answer: right speech

      Q6.
      The Eightfold Path is also sometimes called the Way.

      Correct Answer: Middle, middle

      6 Questions

      Q1.
      Where did the Buddha give his first sermon after enlightenment? The Park.

      Correct Answer: Deer, deer

      Q2.
      Which of the following is NOT one of the three poisons?

      ignorance
      hatred
      Correct answer: wisdom

      Q3.
      According to the Buddha, how can suffering be reduced?

      Correct answer: by eliminating craving
      by avoiding all pain
      by gaining more wealth

      Q4.
      What is one of the types of craving (tanha) taught by the Buddha?

      desire for material wealth
      Correct answer: desire to be something we are not
      desire for good karma

      Q5.
      What did the Buddha say about suffering in the Majjhima Nikaya?

      It is an illusion and does not exist.
      It is caused by karma alone.
      Correct answer: His teachings are about suffering and how to end it.

      Q6.
      The Buddhist concept of means nothing is permanent.

      Correct Answer: anicca, Anicca

      To help you plan your 10 religious education lesson on: Suffering and its causes, download all teaching resources for free and adapt to suit your pupils' needs...