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      Dance: can you create a sequence of actions and mirror a partner?

      Lesson details

      Learning outcome

      I can perform a sequence of dance actions while mirroring a partner.

      Key learning points

      1. Move: mirroring a partner's actions while performing a sequence requires accurate timing.
      2. Think: keeping accurate timing while performing with a partner requires concentration.
      3. Feel: striving to ensure all your actions are performed in time with a partner requires self-discipline.
      4. Connect: mirroring the person on the screen helps me connect my actions with theirs and perform the sequence accurately.

      Keywords

      • Mirror - reflecting an action

      • Sequence - a series of movements or actions performed in a specific order

      • Timing - performing movements in sync with the rhythm, beat or music at the correct speed and moment

      Common misconception

      Pupils think they should copy the actions on the same side as the leader.

      Pupils need to perfom the actions on the opposite side to the leader as if they are performing in a mirror.

      Equipment

      Optional choice of music

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      4 Questions

      Q1.
      What is another name for a physical movement we might do in dance?

      self-confidence
      Correct answer: an action
      a beat

      Q2.
      What is a beat?

      irregular noise
      a movement
      Correct answer: regular, repetitive pulse

      Q3.
      How many counts are beats normally grouped in?

      4
      6
      Correct answer: 8

      Q4.
      Which is an example of an action that might be appropriate for a fast beat?

      sway
      Correct answer: bounce
      slide

      4 Questions

      Q1.
      What is a 'mirrored' action?

      dancing with mirror
      Correct answer: reflecting an action
      copying exactly

      Q2.
      If you didn't have a partner to mirror, who else could you work with to mirror the actions?

      no one
      Correct answer: person on screen
      wait till later

      Q3.
      What do you need to do to perform timing accurately?

      Correct answer: concentrate
      run around
      close your eyes

      Q4.
      What is a sequence?

      repeated pulse
      Correct answer: series of movements
      belief in yourself

      To help you plan your 3 physical education lesson on: Dance: can you create a sequence of actions and mirror a partner?, download all teaching resources for free and adapt to suit your pupils' needs...