Changing direction and throwing with power and precision

Children will be involved in activities enhancing running strides between two zones, and practising throwing two-handed from a step approach.

Changing direction and throwing with power and precision

Children will be involved in activities enhancing running strides between two zones, and practising throwing two-handed from a step approach.

Lesson details

Key learning points

  1. Pupils will be involved in activities to enhance running strides between two zones.
  2. Pupils will be involved in activities to practise throwing two-handed from a step approach.

Equipment

Small throwing objects (e.g. tennis balls, bean bags or scrunched up newspaper), obstacles that are easy to jump over, 2 Hoops and/or 2 buckets, variety of targets (e.g. cones, balls, boxes, cuddly toys, rolled up towels, bottles).

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

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Lesson appears in

UnitPhysical education / Athletic activity: run, jump and throw 1

Physical education