Outdoor adventurous activities: outdoor pursuits and team challenges
Outdoor adventurous activities: outdoor pursuits and team challenges
Threads
Why this why now
Prior knowledge requirements
- Pupils know the difference between explosive muscular contractions and steady state exercise.
- Pupils understand that to improve their fitness they need to work within a training zone and also tailor their training to match their individual needs.
- Pupils are able to perform explosive muscular contractions to generate power and contrasting jogging that they can sustain for a longer period of time.
- Pupils show a commitment to set personal targets and improve their fitness.
Threads
Why this why now
Prior knowledge requirements
- Pupils know the difference between explosive muscular contractions and steady state exercise.
- Pupils understand that to improve their fitness they need to work within a training zone and also tailor their training to match their individual needs.
- Pupils are able to perform explosive muscular contractions to generate power and contrasting jogging that they can sustain for a longer period of time.
- Pupils show a commitment to set personal targets and improve their fitness.
Outdoor adventurous activities: outdoor pursuits and team challenges
This unit will develop pupils’ independence and team working skills through outdoor pursuits and challenges. It will challenge pupils to think about and gain competence in lifestyle pursuits that encourage engagement beyond school whilst also developing physical fitness and connection to nature.
12 lessons in unit
slide decks, worksheet PDFs, quizzes and lesson overviews. You can select individual lessons from the Outdoor adventurous activities: outdoor pursuits and team challenges unit and download the resources you need, or download the entire unit now. See every unit listed in our secondary physical education curriculum and discover more of our teaching resources for secondary physical education programmes.