KS3 & KS4 physical education curriculum

Pupils will already have used a variety of apparatus and covered the basic movements used for flight and safe landings. They will already be able to set up apparatus safely and recognise the importance of practising within their limits. Later in gymnastics they will apply these skills in trampolining with a focus on aesthetic appreciation and linking controlled movements.

1. Parkour and basic techniques
2. Rolling and wall techniques
3. Advanced vaults and flow
4. Balance and precision in action
5. Strength and conditioning specific to parkour
6. Apply parkour skills in an urban environment